Blog
January 12, 2016
Back Pain is epidemic in modern society. At least 80% of the population will suffer from it at some stage in their lives and for some […]
January 12, 2016
You can’t open a paper or magazine these days without seeing some celebrity clutching their clear plastic container (just so we can see how virtuous […]
January 12, 2016
How many people are still on track with their body transformation goals? Well the very fact that you may have made a body transformation goal on […]
January 12, 2016
Osteoporosis is also known as brittle bone disease. People who have it have a lower bone density than desirable. Due to this low bone […]
January 12, 2016
So you have just been diagnosed with Osteopenia or Osteoporosis or you wish to reduce your risk. What is the solution? Like every other disease process […]
January 12, 2016
What is Inflammation? Inflammation is not a disease but a natural phenomenon in the body. Acute inflammation initiates a repair response in the body. If you […]
January 13, 2016
Click here for Part (I) So what do you do if you suspect you are very inflamed or you have had tests done that confirm […]
January 13, 2016
“Everybody wants to be a bodybuilder- ai’nt nobody wanna lift the heavy ass weight”!! Ronny Coleman Responsibility is a phenomenon of the base chakra. Ever heard […]
January 13, 2016
Back in 1999 while I was still teaching at the European School in Karlsruhe Germany it was vacation time. I packed my rucksack and headed […]
January 13, 2016
Wikipedia defines sabotage as: “A deliberate action aimed at weakening another entity through subversion, obstruction, disruption, or destruction. In a workplace setting, sabotage is the […]
