Personal Training (10 x 1 Hour Sessions In Clare’s Studio)
January 12, 2016
Online Personal Training – Continuation Packages
January 13, 2016
Biomechanical Assessment
€150.00 – €300.00
Clare offers two types of Biomechanical Assessment.
Clare offers two types of Biomechanical Assessment:
Basic Biomechanical Assessment
Assesses body composition, weight, girth measurements and posture. Recommended for those who are injury free and have no history of any back problems or joint injuries or pain. The test is 1 hour long.
Comprehensive Biomechanical Assessment
Recommended for persons new to training or those with any musculoskeletal pain, back, shoulder/neck, knee, hip issues and injury. This test is 2.5 hours long and includes assessment of: Posture, Flexibility, Pelvic Alignment, Head Carriage, Spinal Curvature, Spinal motion, Muscle balance and Muscle weakness.
If you’re not sure which test is for you please email me at info@clarerooney.com
| Biomechanical Assessment Type | Basic, Comprehensive |
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