Pilates on The Swiss Ball Level 1
February 21, 2018
Protein Recipe Pack
€47.00
52 Protein packed recipes in an instantly downloadable E-Book. Take the guess work out of healthy eating!
Protein Recipe Pack
You have decided to get in shape and maybe even support your training efforts with effective nutrition. How do you eat to support fat loss and maintain your muscle? This recipe pack has been created for you! With a protein centered focus each meal maximizes satiety, helps maintain your muscle mass ( very important when you are dropping that body fat) and they taste AMAZING!
What you get:
52 professionally created recipes
2 Sample Meal Plans
A shopping List for each meal plan
Calorie counts for each meal
Macronutrient breakdown for each meal ( how much protein carbs and fats are in each meal)
Gluten Free options
Dairy Free options
Low Carb (under 20g serving) options
Meal Prep/Freezer Friendly options
High Protein (over 20g per serving)
Vegetarian options
Quick (under 30 mins) options
My Fitness Pal bar codes for easy food tracking
Examples of some of the recipes:
SPANISH ZUCCHINI TORTILLA
OMELET WRAPS
EGG & TURKEY STUFFED PEPPERS
SMOKED SALMON, FETA & ASPARAGUS OMELET
HIGH PROTEIN BLUEBERRY PANCAKES
EGGS FRIED ON TOMATOES WITH TUNA
SUMMER SMOOTHIE PROTEIN BOWL
SPINACH SHAKSHUKA
SALMON TARTAR WITH AVOCADO AND MANGO
TUNA SALAD LETTUCE WRAPS
CHICKEN, ORANGE AND WALNUT SALAD
SALMON & PEACH SALAD
and many more!
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