Blog
January 12, 2016
In life we are aware of many hierarchies that must be respected in order to arrive at the desired destination. For example we all know the […]
January 12, 2016
Two out of every 3 Adults is now considered overweight or Obese (Source: http://win.niddk.nih.gov/statistics/). People throw themselves into crazy dietary regimes at the start of […]
January 12, 2016
A Modern phenomenon Modern living to put it quite frankly is totally nuts! People are working insane hours, trying to perhaps raise a family, get […]
January 12, 2016
We are living in a world where the wind changing is what decides the direction that a person will go with regard to their health […]
January 12, 2016
Nutrition like religion and politics is one of the most controversial topics on the planet. Bodybuilders and gym enthusiasts are not immune to the dogma that […]
January 12, 2016
The title of my blog today comes from a statement made by Dr Jonny Bowden PhD. I have to say I whole heartedly agree and […]
January 12, 2016
The photo above is from a bar of 100% Cacao brought to me from Guatemala by one of my clients who was over there doing […]
January 12, 2016
Food as a defence against this reality. Once upon a time long, long ago in the Caveman era food was literally a matter of life and […]
January 12, 2016
You have all seen those crazy ads while browsing the internet haven’t you? You know the ones that say eat these 5 special foods if you […]
January 12, 2016
With Valentine’s Day looming I thought it might be nice to write a bit about a topic that’s dear to my heart. That topic is […]
