pilates studio galway
January 15, 2016
Just thinking about that belly fat is enough to make you squirm right? Spare tire, Love handles, jelly belly, muffin top and middle age spread […]
January 25, 2016
We are bombarded daily in this information age with new diets, new exercise routines and new ways to tackle excess body fat. But as the saying […]
June 14, 2016
In today’s blog I am going to look at an extremely foundational issue that affects everybody who has a body. I am particularly addressing those who […]
