We are multidimensional beings (Mental, Emotional, Physical and Spiritual) experiencing life through a physical structure we call The Body. Depending on where you are at on […]
In a world where we have so much information about training , nutrition , biochemistry, hormones , deficiencies and functional medical testing why are so […]
We are now living in an era whereby the Mind/Body connection is really in the zeitgeist. We recognise that that which affects the body also affects […]
Getting to the root of a problem….. As someone who has been studying the human body, movement, exercise nutrition and health for almost 30 years now […]
In today’s blog I am going to look at an extremely foundational issue that affects everybody who has a body. I am particularly addressing those who […]
Chinese medicine has a lot to offer in terms of looking at health generation in alternative ways. Western science is largely dominated by a focus on […]