Psychology
January 12, 2016
You have all seen those crazy ads while browsing the internet haven’t you? You know the ones that say eat these 5 special foods if you […]
January 12, 2016
How many people are still on track with their body transformation goals? Well the very fact that you may have made a body transformation goal on […]
January 13, 2016
“Everybody wants to be a bodybuilder- ai’nt nobody wanna lift the heavy ass weight”!! Ronny Coleman Responsibility is a phenomenon of the base chakra. Ever heard […]
January 13, 2016
Wikipedia defines sabotage as: “A deliberate action aimed at weakening another entity through subversion, obstruction, disruption, or destruction. In a workplace setting, sabotage is the […]
January 13, 2016
Back in the 80s Fats were a food group that were totally demonised. Then when we discovered that low fat diets led to low testosterone, depression […]
January 13, 2016
I am going to talk today of the 7 deadly sins that dieters and people in pursuit of their dream physique make time and time again. […]
January 13, 2016
If confidence were simply a matter of Mind-Set then everybody who used affirmations, spoke positively about themselves and read “The Secret” would be overflowing with confidence. […]
January 13, 2016
Once upon a time there was a woman who had a dilemma. She attended a personal development seminar to try to get some input into her […]
January 13, 2016
When you see a picture of somebody “In great shape” it can conjure up all sorts of emotions; awe, jealousy, admiration and maybe even frustration […]
January 14, 2016
In today’s blog I am going to look at some interesting ideas outside of training and nutrition that may just help you to progress further in […]
