Personal Trainer
September 18, 2017
If I were to sum up the root cause of most of my client’s health complaints I would boil it down to having an Over-stimulated Nervous […]
February 1, 2019
In this blog I look at the many ways poor posture derails your health and the most common types of Postural Dysfunction. A Biomechanical assessment will allow you to find out where your posture could be improved.
September 5, 2022
Plant based diets have become hugely popular in recent years . In todays blog I wish to look at purely plant based diets ie the Vegan […]
